Whether you are Keto, low carb, paleo, or just looking for a quick and easy smoothie recipe, we have you covered! Using Philosophie Green Dream Superfood Protein Powder and a few simple ingredients, we have three delicious and nutritious recipes ready for you!
For all recipes, just toss ingredients in a blender, blend to your heart’s content, pour, and enjoy!
What is Philosophie Green Dream Superfood Protein?
A plant-based, low-carb, sugar-free protein powder that is high in magnesium and iron. It also includes all your favorite superfood superstars, such as hemp, spirulina, mesquite, chia and maca. One tablespoon of it has 60% of your daily iron intake!
Morning Fat Bomb Smoothie
A bulletproof smoothie that is perfect for your Keto lifestyle. Packed with nutrients and healthy fats, this is sure to keep you going! Prep for a quick breakfast or mid-morning smoothie break with this easy low carb recipe.
Ingredients:
- ½ cup coconut milk (opt for full fat, canned variety)
- ¾ cup JOI Almond Milk (prepared)
- ¼ avocado
- 1 cup frozen spinach
- 1/2 cup frozen strawberries
- 1 tbsp Philosophie Green Dream Superfood Protein
- 1 tbsp Pili Nut Butter (or nut butter of choice)
- 1 tbsp Lee's Ghee 50/50 Blend
Macros:
Servings: 1 | Calories: 514| Net Carb: 3g | Total Fat: 43g | Total Carb: 17g | Fiber: 14g | Protein: 18g
Coconut Matcha Smoothie
This delicious recipe is inspired by Kate Horsman’s Low Carb-Green Coconut Superfood Smoothie. With a hint of matcha, this will give you all the energy and focus you will need to conquer the day! It's vegan, low carb, and Keto- friendly that will keep you satisfied for hours!
- 1 tsp Four Sigmatic Mushroom Matcha with Lion's Mane
- 1 cup frozen spinach
- 1 tbsp Philosophie Green Dream Superfood Protein
- ½ cup frozen coconut chunks
- 1 cup JOI Almond Milk (prepared)
- 1 tbsp coconut oil
Macros:
Servings: 1 | Calories: 460| Net Carb: 3g | Total Fat: 38g | Total Carb: 18g | Fiber: 15g | Protein: 17g
Energizing Mama Smoothie
Moms, dads, and basically everyone else out there, we have got you covered with this one! Recipe is directly from Philosophie, the creators of the Green Dream Superfood Protein! This drink will get you revved and out the door with its antioxidant properties and sugar free ingredients!
Ingredients:
- 1 frozen banana, small
- 1 cup frozen kale
- 1 cup Add JOI Almond Milk (prepared)
- 1 tbsp Philosophie Green Dream Superfood Protein
- 1 handful basil leaves
- ½-1 tsp Turmeric Latte Blend (your favourite type)
- 1-1 ½ tsp SweetMonk
- Dash of pepper (to help turmeric absorb!)
Macros:
Servings: 1 | Calories: 236 | Net Carb: 28g | Total Fat: 4g | Total Carb: 40g | Fiber: 12g | Protein: 15g
Nutritional and macronutrient information may vary slightly depending on brands/ingredients used.
Tips:
- Note that for fruits and veggies, frozen is specified for a chilled smoothie, but you can always substitute for fresh and add ice
- Want to sweeten things up? Add in a splash or two of SweetMonk