A savoury, healthy meal idea for any lifestyle! Serve this with grilled vegetables, cauliflower rice, or mix it all together for a tasty stir fry. Thanks to our friends at Burlap & Barrel for the recipe inspiration!
Servings: 2 | Prep time: 15 minutes | Total time: 2 hours
Ingredients:
Chicken
¼ cup olive oil
2 tbsp preserved lemon paste
1 tbsp fresh ginger -minced
1 tbsp fresh garlic - minced
1 tsp Wild Mountain Cumin
1 tsp New Harvest Turmeric
1/2 tsp Zanzibar Black Pepper
1/2 tsp Silk Chili
1/2 tsp coriander
2 lbs boneless, skinless chicken breast
Sauce
1 cup fresh cilantro
½ cup fresh mint
100g sweet onion
¼ cup olive oil
2 tbsp lime juice
1 tbsp preserved lemon paste
1 tbsp honey
½ tsp Silk Chili
½ cup plain Greek Yogurt
Directions:
- Mix all chicken ingredients and let marinate 2 hours, up to overnight.
- Skewer and grill until just done.
- Let rest under foil for 5 minutes before serving.
- Buzz up all sauce ingredients EXCEPT yogurt, in a food processor or you can also finely chop ingredients by hand.
- Stir into yogurt and drizzle over cooked chicken.
Macros:
Servings: 2 | Calories: 737 | Net Carb: 12g | Total Fat: 35g | Total Carb: 13g | Fiber: 1g | Protein: 63g
Nutritional and macronutrient information may vary slightly depending on brands/ingredients used.
Tips:
- Eliminate the honey to reduce carb/ sugar count