A sugar free, Keto iced coffee that is perfect all year round!
This is a Salted Caramel Iced Coffee using Keto Chow Meal Replacement! You can make this a true Keto meal replacement by making a bulletproof coffee or keep things light by using only a few ingredients for a lower calorie option. Check out both options below on how to make Keto Chow Iced Coffee!
Keto Chow Bulletproof Iced Coffee
Servings: 1 | Prep time: 5 minutes | Total time: 10 minutes
Ingredients:
- ½ Keto Chow Salted Caramel Single Serving
- 2 tbsp Lee’s Brown Butter ghee
- 2 tbsp heavy cream
- 200ml water
- 8oz Explorer Cold Brew Coffee (prepared)
- Ice cubes
Directions:
- To prep Salted Caramel mixture, melt ghee and mix with warm water
- Add Water and Ghee to Blender/Shaker Bottle
- Add in Keto Chow Meal Replacement powder and heavy cream to blender or shaker bottle and shake/mix contents until all powder has dissolved.
- For a thicker iced coffee, allow mixture to chill in the fridge overnight
- Pour Keto Chow mixture over chilled coffee and ice cubes
Macros:
Servings: 1 | Calories: 362 | Net Carb: 2g | Total Fat: 32g | Total Carb: 5g | Fiber: 3g | Protein: 14g
Nutritional and macronutrient information may vary slightly depending on brands/ingredients used.
Keto Chow Iced Coffee
Servings: 1 | Prep time: 5 minutes | Total time: 10 minutes
Ingredients:
- ½ Keto Chow Salted Caramel Single Serving
- 2 tbsp heavy cream
- 200ml water
- 8oz chilled coffee
- Ice cubes
Directions:
- To prep Salted Caramel mixture, add Keto Chow Meal Replacement powder, heavy cream and water
- Shake contents until all powder has dissolved
- For a thicker iced coffee, allow mixture to chill in the fridge overnight
- Pour Keto Chow mixture over chilled coffee and ice cubes
Macros:
Servings: 1 | Calories: 162 | Net Carb: 2g | Total Fat: 11g | Total Carb: 5g | Fiber: 3g | Protein: 14g
Nutritional and macronutrient information may vary slightly depending on brands/ingredients used.
Tips:
- To avoid iced coffee becoming watery, make coffee cubes by pouring one cup of coffee into an ice cube tray and freezing
- There are so many flavour options for a low carb Keto Chow iced coffee! Try Chocolate Toffee, Cookies and Cream, or Chocolate Peanut Butter!
- If you're out of ghee, you can substitute with coconut oil or butter